Episode #1: Balancing a Demanding Career and Home Life Without Losing Your Mind | The Balanced Badass Podcast

Episode #1: Balancing a Demanding Career and Home Life Without Losing Your Mind

Balance isn’t about perfect harmony, but shifting focus where needed. The Four Burners Theory relates life to a stove, suggesting you can’t keep all burners on high. Boundaries are crucial for satisfaction and less burnout. Make proactive choices, clarify priorities, and start small with habits for big results. Next week: How to stop overthinking.