Your Go-To Spot for Balance and Badassery
I know how crazy things can get. Here, you’ll find everything you need to go from feeling buried to totally in control.
What You’ll Find
- Insightful Articles: Articles packed with valuable insights
- Practical Tips: Actionable tips to boost your productivity
- Uplifting Stories: Stories that inspire and motivate.
Everything here is made for those who are always on-the-go like you. Start exploring the blog now.
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A damage report on the career advice we grew up on
This piece highlights how well-meaning career advice has led millennials into a work crisis. From chasing stability to ignoring burnout, toxic habits formed over time. It points out the impact of these choices on mental health and identity, emphasizing the need to acknowledge and address the damage rather than accept it as normal.
You can’t fire your coworkers, but you can do this
Work can be draining, not because of tasks but the people around you. Relational crafting is about reshaping your work relationships to boost positivity. Focus on reducing time with energy-zappers and increasing quality time with energizers. Small changes can prevent burnout and transform your work life for the better.
Episode #54: Values-Based Recovery vs. the Burnout Hustle with Lisa Shubin
In this episode, wellness coach Lisa Shubin shares her journey with burnout, emphasizing that the body signals warning signs before the breakdown hits. She discusses the gap between corporate wellness talk and reality, and introduces her Ignite framework, which builds sustainable recovery rooted in personal values rather than hustle.
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