You Don't Have to Feel Worn Down
Leadership Coaching for Burnout Prevention & Career Clarity
Coaching that's practical, real, and built around you.
What's the point of success if you're constantly fried?
Look, you’re a high-achiever. You’ve worked hard, climbed the ladder, and you’re damn proud of the role you’ve earned.
You’re dedicated. You’re ambitious. And honestly, you’re tired.
Every day, it’s the same story… back-to-back meetings, emails that never stop, and a to-do list that has a life of its own.
Even when you’re off, you’re still thinking about work—replaying conversations, planning next steps, stressing about what’s left to do.
Deep down, you’re tired of sacrificing everything—your time, your health, your relationships, your happy hours, and let’s be honest, even a bit of yourself.
Sound familiar?
You’ve climbed the corporate ladder, but it’s starting to feel like your life got left behind.
You’re freaking fried but worried if you slow down, you’ll fall behind or be seen as less committed.
You’re proud of what you do, but it shouldn’t feel like it’s taking everything out of you.
You don’t have to pick between success and feeling steady. It is possible to have both.
What if you could succeed without feeling run down?
Imagine a life where you’re doing work you care about, without losing yourself in the process.
Imagine having the energy to show up fully—not just at work but in your personal life, too.Â
Imagine finally knowing where work ends and life begins.
My coaching isn’t about giving you more to do. It’s about finding what works for your life.
Your burnout is personal, so your recovery plan should be too.Â
Through 1:1 coaching, I’ll work with you to create a customized strategy that fits your life, goals, and energy.
From setting boundaries to finding breathing room in your packed schedule, we’ll get you back to being a balanced badass.
She instantly set to work on creating a strong professional relationship while also just being a friend. Tara took the time to follow up, reach out, and show immense attention to detail which only added to the trust she built in our time working together.
Katelyn G.
Tara is someone with great creative ability and problem-solving skills. She has a strong analytical capacity and the ability to connect information to find creative solutions with a high degree of innovation. Furthermore, she is someone you can easily connect with because she is always willing to help, listen, and guide those in need. She is empathetic, very kind, and cares about the well-being of others.
Nathalia C. J.
Been There, Burned That
I’ve lived the high-achiever life… the one that comes with anxiety, sleepless nights, and unpredictable meltdowns.
I’ve been in the trenches of constant demands, urgent emails, and work cultures that expect you to be available 24/7.
I know what it’s like to feel like you have to be the rock for everyone else—while barely getting a second to breathe.
Burnout nearly broke me, but I came back stronger.
I’m here to help you make lasting changes, without wasting time on “just be positive” advice.
I know you’re over the generic self-care tips that don’t fit your life or address what’s really going on.
Whether you’re one meltdown away from quitting or just feeling a little off your game, I’ll guide you back to feeling like the badass you are.
If you want honest support, straight talk, and a coach who understands exactly what you’re up against, I’m here to help.
Here's How It Works
01. Get Clear on What You Want
We’ll start with a free call to talk about what’s working, what’s not, and what’s keeping you stuck. We’ll get into your biggest challenges and sketch out a way
forward that fits you.
02. Reset Your Foundation
Here, we’ll explore the mindset and choices that may be keeping you from the balance you crave. This step is about defining what matters most—so you can protect
your time and energy without guilt.
03. Redesign How You Show Up
Next, we’ll look at how you’re showing up in your roles at home and at work, focusing on what needs to shift in your day-to-day habits to create real balance. You’ll learn to set practical boundaries, ditch perfectionism, and find a rhythm that respects your capacity.Â
04. Reinvent Your Environment
Finally, we’ll tackle the conditions and culture that impact you daily. This is about creating an environment that fuels you instead of draining you. You’ll gain strategies to set boundaries, improve interactions, and create a support system across all areas of your life.
Coaching That Respects Your Reality
You’ve been handed the same surface-level advice a hundred times.
Use your PTO. Try journaling. Set some boundaries.
While those things can help, you need something more practical and personal. Something that respects the real challenges you’re up against.
My one-on-one coaching digs into what’s actually driving your stress, shows you how to set boundaries that last, and helps you take back control without feeling like you’re constantly fighting an uphill battle.
Still on the fence?
Look, I get it. Committing to something new can feel like one more thing on your already-too-long to-do list.
But you already know the status quo isn’t cutting it anymore. And you’re right—there’s more to life than burnout and back-to-back meetings.
If you’re ready to show up, dig in, and make real changes, I’m ready to do the same.
This work takes grit, but I already know you’re not afraid of a challenge.
Worst case? We figure out this isn’t for you.
Best case? You can get your badassery (and balance) back.
I can’t wait to see what we build together. 🫶
Your Investment
6-Session Coaching Package
$1500
This 6-session coaching package is for ambitious professionals ready to make real changes.Â
We’ll work together to:
- Pinpoint the causes of your stress and burnout.
- Create sustainable strategies to align your career with your strengths and values.
- Tackle challenges like work-life balance, career pivots, or leadership growth.
What’s included:
- Six 60-minute virtual coaching sessions (bi-weekly).
- Personalized action plans after each session.
- Unlimited email support between sessions for accountability and questions.
Career Reboot Strategy Session
$250
The Career Reboot Strategy Session is a one-time intensive designed to help you gain clarity and create an actionable plan for your next steps in your career.
Perfect for professionals who need a focused boost to move forward.
In this session, you’ll:
- Uncover the root causes of your burnout or dissatisfaction.
- Define what success looks like for you and how to get there.
- Leave with a personalized strategy to reboot your energy, focus, and career direction.
What’s included:
- One 2-hour virtual coaching session.
- Pre-session prep to identify your challenges and goals.
- Follow-up support as needed.
FAQs
How does the coaching process work?
My coaching process is designed to be personalized and results-driven, tailored to meet the your unique goals and needs. Here’s how it typically works:
- Discovery and goal setting: This phase involves identifying your current situation and aspirations, setting clear goals for the coaching journey.
- Skill building and implementation: In this phase, you’ll develop and practice new skills and strategies to make progress towards your goals.
- Integration and sustainability: The final phase focuses on integrating learned skills into daily life and ensuring long-term sustainability of progress beyond the coaching relationship.
What are the benefits of a coaching program?
Enrolling in a coaching program offers personalized guidance, accountability, and support, helping you achieve your goals efficiently and effectively.
What if I'm not sure I have the time for coaching?
I totally get it—your plate is already full. My coaching is designed to simplify your life, not add more to it. We’ll focus on small, impactful changes that fit into your current schedule, helping you regain control of your time and energy so you feel less overwhelmed, not more.
I'm worried that coaching might not work for me. How do I know this will actually help?
That’s a common concern, and it’s one reason I offer a free introductory call. On this call, we’ll dig into your unique challenges and goals, and I’ll share how coaching can make a real difference in your situation. Plus, we’ll create a customized plan tailored to your reality—not a one-size-fits-all approach.
What if I'm not sure I can justify the cost?
Think of coaching as an investment in creating the balanced, fulfilling life you’ve been looking for. Together, we’ll tackle the underlying challenges that keep pulling you off track, giving you more energy, focus, and control. Plus, the benefits aren’t just temporary—what you’ll learn can keep serving you for years to come, long after our coaching ends.
What kind of support is available outside of the coaching sessions?
Outside of coaching sessions, additional support is provided through various channels such as email, messaging platforms, or scheduled check-ins, offering ongoing guidance, encouragement, and accountability to help you stay on track and address any challenges or questions that may arise between sessions.
What is the cost of the program, and are there any payment plans available?
The program cost varies depending on the coaching package selected. Payment plans may be coordinated by emailing hello@tarakermiet.com to discuss individual arrangements.
Is there a satisfaction guarantee or refund policy?
We currently do not offer a satisfaction guarantee or refund policy, and all sales are considered final. If you have any concerns or are not satisfied with your experience, please don’t hesitate to reach out to hello@tarakermiet.com so we can address your needs and ensure your satisfaction.
What if I don't see results right away?
Change doesn’t happen overnight, especially if you’re dealing with burnout, work-life imbalance, or years of high expectations. Coaching is about creating meaningful, lasting change, so the work we do is focused on building habits and boundaries that stick. While you may see some small wins early on, the real transformation comes with consistency. I’ll be there to support you each step of the way.
How can I enroll in a coaching program, and what is the enrollment process like?
To enroll in the program, simply visit our website and complete the online payment process. After payment, you’ll be prompted to schedule your first session. Additionally, you’ll receive a welcome packet and email with further instructions to ensure a smooth start to your coaching journey.
Can't I just read a book or listen to a podcast for this kind of advice?
There’s a lot of great information out there, but coaching is about turning knowledge into action. In our sessions, we’ll dig into your unique situation, and I’ll guide you with personalized strategies and support you can’t get from a book or podcast. This isn’t a one-size-fits-all approach; it’s a collaborative partnership designed around you and your specific challenges.
How often are the coaching sessions, and how long do they last? And how do we meet?
Coaching sessions are held bi-weekly (every two weeks) to give you time to apply what we cover between sessions. Each session lasts 60 minutes, giving us the time needed to dive deep and focus on real, actionable steps for your goals.
All coaching sessions are conducted by Zoom, so you can join from anywhere. This makes it convenient, whether you’re working from home or at the office. All you need is a quiet space and an internet connection!
Specialties
Burnout Prevention
Career Advice
Leadership Development
Corporate Consulting & Training
Tara Kermiet
Corporate Burnout Strategist
Coach, Consultant, Speaker