So, quitting your job doesn’t wipe out burnout. Even in a new gig, that exhaustion can stick around. This episode dives into healing from burnout, figuring out your patterns, and finding balance. It’s all about reclaiming joy outside work, setting boundaries, and making recovery a lifestyle, not just a phase.
In this episode, we explore how leadership habits contribute to burnout, emphasizing that the issue lies within organizational dynamics rather than individual weakness. Strategies are provided to manage stress and energy effectively, focusing on recognizing poor leadership patterns and the importance of agency in navigating chaotic work environments to combat burnout.
In this episode of The Balanced Badass Podcast®, Tara interviews Jesse Tervooren, known as “Your Unfiltered BFF” on TikTok. Jesse discusses corporate culture, revealing that small injustices and performative HR practices lead to employee burnout. She emphasizes the need for authentic leadership, accountability, and meaningful change in workplaces post-pandemic.